Comments on: A Gold Star! http://smallerpinkcookie.wordpress.com/2007/01/21/a-gold-star/ Just another WordPress.com weblog Mon, 25 Jun 2007 00:46:36 +0000 http://wordpress.com/ hourly 1 By: Lorrie (Token Fat Girl) http://smallerpinkcookie.wordpress.com/2007/01/21/a-gold-star/#comment-21 Lorrie (Token Fat Girl) Thu, 15 Feb 2007 19:07:19 +0000 http://smallerpinkcookie.wordpress.com/2007/01/21/a-gold-star/#comment-21 I know what you mean about the gold star! I got a bravo star for exercise and I was thrilled. Its hard to explain this to people outside of the meetings though haha. I know what you mean about the gold star! I got a bravo star for exercise and I was thrilled. Its hard to explain this to people outside of the meetings though haha.

]]> By: Stephanie http://smallerpinkcookie.wordpress.com/2007/01/21/a-gold-star/#comment-19 Stephanie Wed, 24 Jan 2007 15:55:52 +0000 http://smallerpinkcookie.wordpress.com/2007/01/21/a-gold-star/#comment-19 congrats on the weight loss. don't beat yourself up for the icecream. Just start again. congrats on the weight loss. don’t beat yourself up for the icecream. Just start again.

]]> By: mal http://smallerpinkcookie.wordpress.com/2007/01/21/a-gold-star/#comment-18 mal Wed, 24 Jan 2007 06:32:32 +0000 http://smallerpinkcookie.wordpress.com/2007/01/21/a-gold-star/#comment-18 Love the site, so glad you are doing it. Big fan from way back. :) Anyway, I definitely hear you about losing weight fast in the beginning. It's unnerving. It's unbalancing. It's uncomfortable and, fortunately for us, generally unsustainable. Things should taper off soon enough and you'll figure out a good balance for your life of eating all your points, making healthy food choices within those points, and all of that. Hang in there! I look forward to checking back in. Love the site, so glad you are doing it. Big fan from way back. :) Anyway, I definitely hear you about losing weight fast in the beginning. It’s unnerving. It’s unbalancing. It’s uncomfortable and, fortunately for us, generally unsustainable. Things should taper off soon enough and you’ll figure out a good balance for your life of eating all your points, making healthy food choices within those points, and all of that. Hang in there! I look forward to checking back in.

]]> By: Jennifer http://smallerpinkcookie.wordpress.com/2007/01/21/a-gold-star/#comment-17 Jennifer Mon, 22 Jan 2007 04:30:58 +0000 http://smallerpinkcookie.wordpress.com/2007/01/21/a-gold-star/#comment-17 I know alot of peopel, myself included, that had the same isse with losing so much in the beginning. I brought it up once and what I was told was that most of the first weight comes off so quick because you have eliminated alot of empty calories in your diet (i.e. cokes, etc.) and are drinking more water. After that first 5 pounds, mine tapered off to like 2 pounds per week. HTH!! I know alot of peopel, myself included, that had the same isse with losing so much in the beginning. I brought it up once and what I was told was that most of the first weight comes off so quick because you have eliminated alot of empty calories in your diet (i.e. cokes, etc.) and are drinking more water.

After that first 5 pounds, mine tapered off to like 2 pounds per week.

HTH!!

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