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Food, 01/02/2007

January 3, 2007 · 3 Comments

Breakfast (11:30am)
Lender’s bagel (onion)
Brummel & Brown spread

Lunch (2:30pm)
French Dip sandwich at the Flying Saucer
(Beef, swiss cheese, roll – no mayo or horseradish sauce)
Au Jus
Small side of french fries
Coke

Dinner (7:00pm)
4 Pepperoni Rolls at Frank’s Pizza
Ranch Dressing
Coke

Other
Dt. Sprite
Gala Apple

Activity:
Light walking in downtown and Eleanor Tinsley park while photo hunting.

Notes:
I’m working on journaling for now, will add the WW Points to items later. I should have drank more water, and no Coke. Coke has too much sugar, too many empty calories, and too much high fructose corn syrup. (I want to avoid high fructose corn syrup as much as possible.) A salad for dinner would have probably been a better option than the pepperoni rolls.

Categories: activity · daily meals

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